Yoga: No Pain No Gain ??

Yoga: No Pain No Gain ??

Should Yoga be Painful? And is it for me? Many people feel drawn to trying yoga yet simultaneously put off. Why this dichotomy? Evening Classes in Bishopdale, Thursdays 7 – 8.30 Read More & Join Today! What comes to your mind when you think about Yoga?...
Share Your Inspiration

Share Your Inspiration

Guest Blog Contributions Welcome It is a joy for us to announce that we will now be accepting writing submissions from guest contributors to publish on our Blog. Your writings on spiritual learning and inspiration, which we know will be so helpful for others, would be...
Yoga ~ In Your Words

Yoga ~ In Your Words

Transformation Yoga ~ In Your Words In this post, we share with you some of the beautiful words from footage for our upcoming video “Transformation Yoga ~ In Your Words” (currently in post-production). We have a term beginning May 3rd ~ read more about our...
Seva Bee Volunteers Days

Seva Bee Volunteers Days

Seva Volunteering! The satisfaction that comes from Seva volunteering is a true joy. We hold Seva Working Bees monthly on a Saturday about once a month and all are welcome. Photos from this post are from our February Seva Bee. Our heartfelt thanks to all who joined us...